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Glandular Balance for the Mind

Posted in health

Glands are the guardians of our health. Increase your vitality with this powerful kriya.

This kriya uses Chattr Chakr mantra, which clears out fear and anxiety, and brings courage.

Chattra Chakkra Vartee, Chattra Chakkra Bhugatay
Suyambhav Subhang Sarab Daa Saraab Jugatay
Dukaalan Pranasee, Diaalang Saroopay
Sadaa Ang Sangay, Abhangang Bibhutaay


Translation:

You are pervading in all the four directions, the Enjoyer in all the four directions. You are self-illumined, profoundly beautiful, and united with all. Destroyer of the torments of birth and death, embodiment of mercy. You are ever within us. You are the everlasting giver of indestructible power.

-from Spirit Voyage